2020欧洲杯体育官网

5 Ways to Stay Motivated

Entrepreneur, motivational speaker, extreme athlete, and coach Marcus Smith is the founder of InnerFight. Whilst building a career in the corporate world Marcus realized his real passion was “making people better at life” and in 2008 InnerFight was born. Today along with running InnerFight and Smith St Paleo Marcus teaches many of the Innerfight classes, coaches a number of endurance athletes, mentors both youths and adults and continues his extreme challenges which took him to 30 marathons in 30 days in 2018.

The following transcript is auto-generated from Youtube

hey guys my name is Marcus Smith I’m the
founder of enna fight for more
educational videos please subscribe
below and please also leave us your
thoughts or comments thank you so today
I’m going to share with you five ways to
stay motivated and live your best life
number one it’s super straightforward
wake up every morning ready to go you’ve
got to have that energy first thing in
the morning
number two is to set some goals they can
be small they can be big you just need
to have them number three is to enjoy
the process you’re only going to achieve
those goals if you love the process you
love waking up every day and you love
doing what it takes to achieve those
goals number four it’s super important
be kind to people you’re going to need
people around you to live your very best
life so please be nice to them and
finally the fifth thing is to have fun
keep smiling and enjoying it you have
2020欧洲杯体育官网 one life live it and live it every day

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